ARTICLE

FindCenter AddIcon

The Four Keys to Well-Being

By Richard Davidson — 2016

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Read on greatergood.berkeley.edu

FindCenter Post-Image

Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

FindCenter AddIcon
FindCenter Post-Image

Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

FindCenter AddIcon

EXPLORE TOPIC

Well-Being