By Daniel Goleman, Richard Davidson — 2018
When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.
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CLEAR ALL
Ruth Denison, pioneer Buddhist teacher, died in February 2015 after forty years of inspired, innovative teaching. Sandy Boucher, her student and biographer, gives a candid account of the tangles and revelations in chronicling the life of her gifted mentor.