By Eve Ekman — 2020
A Q&A with Tara Brach about offering radical compassion to yourself and others.
Read on greatergood.berkeley.edu
CLEAR ALL
Judaism offers a series of ideas and guidelines for how to cope with offense and foster forgiveness. On Yom Kippur, it’s traditional to wear white, not only because white shows the slightest stain, but to remind us of the shrouds in which we will one day be buried.
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How would you define energy? Is it the caffeinated overdrive feeling that gets you through the day or the electrical current charging your laptop? Contemporary thought leader Panache Desai, one of the featured speakers at the upcoming Thrive: A Third Metric Live Event, offers new ways to bring...
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“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.