By Pema Chödrön and Alice Walker — 1999
Buddhist teacher Pema Chödrön and novelist Alice Walker on how tonglen meditation practice opens our heart, expands our vision, and plants the seeds of love in our lives.
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CLEAR ALL
Political activists—even the angry ones, but not the daring ones—are happier than the average person.
As much as we want to dedicate ourselves fully to the causes that we’re passionate about, it’s not always possible.
There is often a review of the to-do's while meditating. Meditation is a bath in the life force.