By Harriet Lerner — 2017
Without these two words, marriage, friendship and family can fall apart.
Read on www.psychologytoday.com
CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
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One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.