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Two Magic Words That Keep Relationships Together

By Harriet Lerner — 2017

Without these two words, marriage, friendship and family can fall apart.

Read on www.psychologytoday.com

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

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Healing Your Shame and Guilt Through Self-Forgiveness

These four avenues can lead you toward self-forgiveness.

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Forgiveness