By Kristin Neff — 2011
Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.
Read on greatergood.berkeley.edu
CLEAR ALL
Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.
Can neurodiversity proponents keep the notion of mental pathology?
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The aspects that make them most creative may also be their biggest risk.
It is hard for those who do not parent a neurodivergent child to understand how complex, sad, and draining it can be to see your child constantly triggered, flaring up in ways beyond the child’s ability to control and your ability to resolve.
Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.