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Too Hard on Yourself? Why a Little Self-Compassion Can Take You a Long Way

By Margie Warrell — 2018

Let’s face it, if there’s one thing many of us are good at, it is beating up on ourselves. Despite how kind we can be to those around us in difficult moments, many people can be outright cruel to themselves. Let's change that.

Read on www.forbes.com

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EXPLORE TOPIC

Self-Compassion