ARTICLE

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What Mindfulness Is—and Isn’t

By Daniel Goleman — 2014

Daniel Goleman responds to popular misconceptions of mindfulness.

Read on www.mindful.org

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Meditation: It’s Not Just for Enlightenment Anymore

One of the best — and most easily available — ways we can become healthier and happier is through mindfulness and meditation.

Article
Arianna Huffington
2016
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EXPLORE TOPIC

Mindfulness