ARTICLE

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What Mindfulness Is—and Isn’t

By Daniel Goleman — 2014

Daniel Goleman responds to popular misconceptions of mindfulness.

Read on www.mindful.org

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Signs You're Disconnected from Your Body + What to Do About It

I know what it's like to feel disconnected — not only from yourself, but from others and the world. It's a painful place to be. I've lived with that nagging sense of things being not quite right. I've felt the restlessness of wanting more from life, without knowing exactly what I was looking for.

Article
Marissa Håkansson
2020
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EXPLORE TOPIC

Mindfulness