ARTICLE

FindCenter AddIcon

What Mindfulness Is—and Isn’t

By Daniel Goleman — 2014

Daniel Goleman responds to popular misconceptions of mindfulness.

Read on www.mindful.org

FindCenter Post-Image

The Benefits of a Mindful Pregnancy

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness