By Daniel Goleman — 2014
Leaders guide attention. But a single-minded focus on goals can run roughshod over human concerns, says Daniel Goleman.
Read on greatergood.berkeley.edu
CLEAR ALL
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.