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Why Leaders Need a Triple Focus

By Daniel Goleman — 2014

Leaders guide attention. But a single-minded focus on goals can run roughshod over human concerns, says Daniel Goleman.

Read on greatergood.berkeley.edu

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Focus