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Encouraging Meaningful Conversations About Race and Trauma

By Victoria Dawson — 2019

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion. In effect, Johnson’s title—Program Innovation Leader: Mindfulness, Trauma, and Racial Equity —positions her as the San Francisco Department of Public Health's chief mindfulness officer.

Read on www.mindful.org

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Black Wall Street Today: The Community Was Not Destroyed

White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.

Article
Tanya A. Christian
2021
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Unbroken, Wounded Warriors Overcome Injury to Find New Strength

More than 600,000 Iraq and Afghanistan war veterans have been left partially or totally disabled from physical or psychological wounds received during their service. Some of them compete in the Defense Department Warrior Games and find a place to continue to overcome.

Article
Mandy Oaklander, Erik Tanner (photography)
2015
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Rev. Howard Thurman: ‘The Preacher’s Preacher’

Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).

Article
Sean Yoes
2021
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Resilience: Build Skills to Endure Hardship

Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.

Article
Mayo Clinic Staff
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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EXPLORE TOPIC

BIPOC Well-Being