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Encouraging Meaningful Conversations About Race and Trauma

By Victoria Dawson — 2019

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion. In effect, Johnson’s title—Program Innovation Leader: Mindfulness, Trauma, and Racial Equity —positions her as the San Francisco Department of Public Health's chief mindfulness officer.

Read on www.mindful.org

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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Why I See Myself at an HBCU

While visiting historically Black campuses, I began to reimagine what my college experience could be.

Article
Chimdindu Okafor
2022
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For Black LGBTQ Christians, Storytelling Is a Tool of Resilience

Black LGBTQ people are finding ways to share their stories and their spirituality, bridging a gap between faith and identity. The effort is leading some of them back to church, where acceptance is growing.

Article
Lindsey McGinnis
2022
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‘A Story of Great Resilience’: After Fleeing Taliban, Stranded U of T Mississauga Student Turns to Profs for Help

Exam season is a stressful period for many students – but for Sana Hashim it was also the moment when her world was turned upside down.

Article
Kate Martin
2022
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Dealing with Impostor Syndrome When You’re Treated as an Impostor

Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.

Article
Kristin Wong
2018
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EXPLORE TOPIC

BIPOC Well-Being