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Sally Kempton’s Simple Self-Inquiry Meditation

By Sally Kempton — 2014

A 5-minute meditation on the question “Who Am I?” can help you look beyond your ego’s definition of you and discover what lies beneath.

Read on www.yogajournal.com

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Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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