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Shadow Generation

By Valarie Kaur — 2010

The murder of a family friend changed the course of my life. His name was Balbir Singh Sodhi. Four days after 9/11, he was shot in the back in front of his gas station by a man who yelled when arrested, “I’m a patriot! Arrest me and let those terrorists run wild.”

Read on www.huffpost.com

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Here’s How to Channel Your Fear and Uncertainty Into a Life of Purpose and Hope

“When we are interconnected, when one of us heals, we all heal.”

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

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Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

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“I’m Only Disabled When I Experience Barriers or Bias”: Shani Dhanda Is Here to Challenge Your Perceptions

Shani Dhanda is on a mission to make the world inclusive for disabled people. Here, she speaks to Amanda Randone about the importance of universal design and how the pandemic could prompt a paradigm shift in disabled people’s working lives.

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

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Satish Kumar—Peace Activist

In a very special interview, Satish Kumar shares his greatest adventure, inspiration and how we can find connection with the Earth.

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Pope Francis Is Fearless

Op-Ed: His papacy has been a consistent rebuke to American culture-war Christianity in politics.

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A Buddhist Call to Action Against the Suffering of Racism

Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.

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EXPLORE TOPIC

Racial Healing