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Inside the Miracle: An Interview with Mark Nepo

By Mark Matousek — 2016

How can suffering lead to wholeness? The beloved poet-philosopher explains.

Read on www.huffpost.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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Judgment Is a Teacher on the Path of Transformation

By acknowledging and honoring any feeling—no matter how “unacceptable” we might have previously judged it to be—we create space for its opposite.

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Shakti Gawain
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Suffering