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Inside the Miracle: An Interview with Mark Nepo

By Mark Matousek — 2016

How can suffering lead to wholeness? The beloved poet-philosopher explains.

Read on www.huffpost.com

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The 5 Stages of Surrender

Embracing the Beauty of “I Don’t Know” through challenges.

Article
Matt Kahn
2018
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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EXPLORE TOPIC

Suffering