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How to Create a Sankalpa

By Kelly Mcgonigal

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

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Racing into the Future

While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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Obama’s People and the African Americans: The Language of Othering

To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”

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Yoga