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The Eight Worldly Concerns

By Tricycle — 2011

Jetsunma Tenzin Palmo, the renowned nun in the Tibetan Buddhist tradition, will lead us on a study of the Eight Worldly Concerns—which we might also call the eight anxieties or “hang-ups.”

Read on tricycle.org

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Nature-Based Guided Imagery as an Intervention for State Anxiety

Anxiety is a significant mental health issue in modern society and empirical research into effective interventions to address anxiety has been extensive. Spending time in nature is one approach that has demonstrated anxiolytic effects.

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EXPLORE TOPIC

Anxiety