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Obama’s People and the African Americans: The Language of Othering

By john a. powell — 2016

To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”

Read on belonging.berkeley.edu

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

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EXPLORE TOPIC

Identity