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9 Strategies to Cure Emotional Hangovers

By Judith Orloff — 2017

Dr. Judith Orloff shares suggestions from her book “The Empath’s Survival Guide” to remove any hangover symptoms from an energy vampire encounter.

Read on www.huffpost.com

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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EXPLORE TOPIC

Emotional and Mental Health