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A Modern-Day Shaman Shares Her Wisdom

By Nick Polizzi — 2017

A few days ago, I had the honor of speaking with a woman who has made a profound impact on the world of shamanic healing over the past 30 years….Her name is Sandra Ingerman and her wisdom stems from ancient healing traditions deep in Siberia, the land where the word “shaman” originates. The presence she holds and the truth she speaks are a testament to the inner and outer frontiers she has ventured beyond.

Read on awaken.com

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

Article
Gwen Dewar
2018
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Doña Julia Julieta Casimiro

The following is a version of an interview I held over several days in September 2006 with my mother, Doña Julia Julieta Casimiro, one of the most distinguished representatives of the traditions of the thousand-year-old Mazatec culture, which is centered in the northern mountains of the state of...

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Jesuita Natalia Pineda Casimiro
2007
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What Is Soul Retrieval?

Within situations of physical and emotional abuse, negation and trauma, there are many experiences in life that can be too difficult to bear.

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Bridgitte Jackson-Buckley
2017
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Full Moon Rising: The Art of a Shamanic Celebration

When I lived in San Francisco in 1980, I was introduced to shamanic ceremonies. I loved this practice, which taught me how to receive my own spiritual guidance by traveling outside of time and space to meet with helping and compassionate spirits.

Article
Sandra Ingerman
2018
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Medicine for the Earth and Healing with Spiritual Light

In 2000 I began teaching a workshop internationally titled Medicine for the Earth and Healing with Spiritual Light…This work ended up being so powerful for so many who learned that this work not only heals us individually and also showed through scientific experiments how we could transmute...

Article
Sandra Ingerman
2020
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Working with Bio-Intelligence of Plants for Healing and Guidance During Insane Times

How can conscious engagement with plants, with which we’ve co-evolved since the dawn of our species, support healing in the physical, emotional and spiritual realms and help mend our separation from nature? Three brilliant herbalists/botanists, long on the cutting-edge of re-empowering the...

Article
Bioneers
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What Is Plant Spirit Medicine?

Eliot Cowan, an American-born healer, fully initiated Tsauirrikame (shaman) in the Huichol tradition, teacher, author, and founder of the alternative healing technique known as Plant Spirit Medicine, remains as a leading authority on the healing wisdom of plants.

Article
Bridgitte Jackson-Buckley
2017
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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Neoshamanism