By Matthieu Ricard — 2011
In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.
Read on www.internationaljournalofwellbeing.org
CLEAR ALL
Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?