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The Dalai Lama: Happiness from Within

By Matthieu Ricard — 2011

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

Read on www.internationaljournalofwellbeing.org

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Happiness