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The Dalai Lama: Happiness from Within

By Matthieu Ricard — 2011

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

Read on www.internationaljournalofwellbeing.org

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

Article
Mark Manson
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Personal Values: How to Know Who You Really Are

What are your most important personal values? Do you actually value what you say you do, or are you lying to yourself? And just who the hell are you anyway?

Article
Mark Manson
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How to Grow the F*ck Up: A Guide to Humans

Learning how to grow up and be more mature starts with knowing what you truly value. Being an adult means sticking to your values, even when it’s not popular or doesn’t benefit you.

Article
Mark Manson
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Happiness