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Panic, Biology, and Reason: Giving the Body Its Due

By Peter A. Levine — 2003

My interest in the essential role played by bodily responses in the genesis and treatment of panic anxiety and trauma began quite accidentally in 1969. A psychiatrist, knowing of my interest in “mind/body healing”-a fledging arena at the time, had referred a young woman to see me. Nancy had been suffering from panic attacks for about two years.

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Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

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The Nature of Fear

Imagine yourself a great lover of music, about to hear the world’s greatest musician perform an unknown composition. Imagine yourself listening to that performance. How would the mind be?

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EXPLORE TOPIC

Fear