By Judson Brewer — 2019
A practice for recognizing when our habit loops flare, and observing what happens in our mind and our body when that happens.
Read on www.mindful.org
CLEAR ALL
Many studies have been done in the corporate world and the most successful people were interviewed to find out what was the secret. And it was repeatedly discovered that they all attributed their success not to the skill set that they possessed, but to the attitude that they had cultivated.
In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.