ARTICLE

FindCenter AddIcon

Hack Your Brain's Habit Loops

By Judson Brewer — 2019

A practice for recognizing when our habit loops flare, and observing what happens in our mind and our body when that happens.

Read on www.mindful.org

FindCenter Post-Image

Your Mind Is Most Important Thing: Swami Mukundananda

Many studies have been done in the corporate world and the most successful people were interviewed to find out what was the secret. And it was repeatedly discovered that they all attributed their success not to the skill set that they possessed, but to the attitude that they had cultivated.

FindCenter AddIcon
FindCenter Post-Image

Redesign Your Mind: Why Your Mind Really Needs Windows

In my latest book Redesign Your Mind I explain how you can not only change what you think but how you think.

FindCenter AddIcon

EXPLORE TOPIC

Habits of Mind