ARTICLE

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The ‘Ah’ Sound to Generate Peace and Compassion

By Jonathan Goldman — 2017

[AH] is an extremely powerful sound—particularly useful for generating peace and compassion.

Read on www.healingsounds.com

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How to Live Compassionately: Forgive Yourself Forgive Others

According to the dictionary, to forgive is to stop feeling angry or resentful toward yourself or others for some perceived offense, flaw, or mistake. Keeping that definition in mind, forgiveness becomes a form of compassion.

Article
Toni Bernhard
2016
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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

Article
Tara Brach
2014
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EXPLORE TOPIC

Sound Healing/Vibrational Medicine