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Eat These Foods to Stay Focused on a Busy Day

By Sanjay Gupta — 2014

Simple changes to your surroundings can short-circuit your cravings and help you eat less.

Read on www.huffpost.com

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Why the Food You Eat Is So Important for Spiritual Connection

“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?

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EXPLORE TOPIC

Habit Formation