By Suzannah Ramsdale — 2019
A former Buddhist monk, Puddicombe used to meditate for 16 hours a day. Now, finds Suzannah Ramsdale, his wellness routine is much easier to follow.
Read on www.standard.co.uk
CLEAR ALL
Alex discusses motherhood, practicing self-love, standing up to bullies, and overcoming obstacles. So find yourself a relaxing space and read this interview with this seriously inspiring woman!
1