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Peace Begins with Peaceful Actions

By Jan Willis — 2019

To change the world, says Jan Willis, we need hope. And hope grows from nonviolent actions, no matter how small.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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Judgment Is a Teacher on the Path of Transformation

By acknowledging and honoring any feeling—no matter how “unacceptable” we might have previously judged it to be—we create space for its opposite.

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Shakti Gawain
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EXPLORE TOPIC

Nonviolence