By Carrie Battan — 2016
Artistic people must learn how to emotionally guard themselves against the tides of negativity—both external and internal.
Read on www.newyorker.com
CLEAR ALL
What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.
You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.
When I’m attending to another in poetic collaboration, I’m brought open to possibility, to new bonds and intimacies. Collaboration is for me a way of being permeable and open to change.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.