ARTICLE

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“The Artist’s Way” in an Age of Self Promotion

By Carrie Battan — 2016

Artistic people must learn how to emotionally guard themselves against the tides of negativity—both external and internal.

Read on www.newyorker.com

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Creative Well-Being