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The Buddha’s Five Protections - Part 1

By Sharon Salzberg — 2010

The Buddha spoke about five ways to protect ourselves and our practice.

Read on www.huffpost.com

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Finding Your Soulpod

As my spiritual journey deepened, friends fell away. As I shed one identity after another, I no longer identified with the people attached to them.

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A Conversation with Matt Kahn

Matt Kahn is a spiritual teacher and highly attuned empathic healer.

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Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

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7 Signs You’re on the Verge of a Spiritual Transformation (And How To Embrace It)

When spiritual transformation comes knocking on your door, it unapologetically asks you to let go of parts of yourself and your life that are no longer of service.

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Immortality and Beyond

I am a spiritual being, ageless and eternal. The idea that the older one gets, the more one slows down may be a widely accepted belief, but I do not accept it.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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12 Thought Provoking Quotes for Finding Spiritual Truth

Spiritual lessons to contemplate.

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Awakening the Divine Experience

In pursuit of your spiritual growth, you cultivate your highest and most noble character. Everyday you strive to be your best self, to be of loving service, and learn everything you can about the spiritual life. These are the hallmarks of an evolving soul.

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Have Patience with Your Spiritual Journey

I am often contacted by people who beat themselves up because they have not progressed on their spiritual journeys as quickly as they hoped. They are frustrated by their inability to embody their highest vision for themselves after only a few years, or even months, of determined effort.

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Our Sacred Demise and Radical Regeneration

Psychotherapist, professor, and author Carolyn Baker joins Terry for a sober, deep, and instructive conversation to consider our planetary predicament as a sacred rite of passage that necessitates a “collective descent into the darkness,” the possibility of our collective “sacred demise”,...

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EXPLORE TOPIC

Spiritual Development