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Healthy Meals that Are Totally Unexpected

By Christy Harrison — 2015

It’s possible to find nutritious food options at airports, bodegas, fast food restaurants, and yes, even gas stations.

Read on www.refinery29.com

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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EXPLORE TOPIC

Healthy Eating