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Why Your Sugary Breakfast Isn’t “Bad”

By Christy Harrison — 2016

You should eat some carbs with your first meal; your body needs and craves them in the morning, since your brain runs on glucose, and you’ve been deprived of it all night long.

Read on www.refinery29.com

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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

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EXPLORE TOPIC

Diet and Nutrition