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Herbal Antibiotics: An Effective Defense Against Drug-Resistant ‘Superbugs’

By Stephen Harrod Buhner — 2013

As the antibiotic-resistant bacteria known as “superbugs” become more numerous and more virulent, herbal medicine offers an alternative to increasingly ineffective drugs.

Read on www.motherearthnews.com

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

Article
Shelly Tygielski
2021
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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Here’s How to Channel Your Fear and Uncertainty Into a Life of Purpose and Hope

“When we are interconnected, when one of us heals, we all heal.”

Article
Meghan Rabbitt
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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

Article
FindCenter
2022
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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Article
Jane E. Brody
2007
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Ubuntu: I Am Because We Are

The African philosophy of ubuntu teaches that we are human only through the humanity of others. Buddhists of African descent explore the synergy between ubuntu and the Buddhist teachings on interdependence.

Article
Pamela Ayo Yetunde, Rehena Harilall, Nobantu Mpotulo, David W. Robinson-Morris, Yao Obiora Dibia
2022
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Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

Article
Ravi Chandra
2016
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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

Article
Jolie A. Doggett
2019
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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

Article
Israa Nasir
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Herbal Supplementation