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How to Rewire Your Traumatized Brain

By Concepción de León — 2018

“The Body Keeps the Score” hinges on the idea that trauma is stored in the body and that, for therapy to be effective, it needs to take the physiological changes that occur into account.

Read on www.nytimes.com

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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EXPLORE TOPIC

Trauma Healing