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How to Rewire Your Traumatized Brain

By Concepción de León — 2018

“The Body Keeps the Score” hinges on the idea that trauma is stored in the body and that, for therapy to be effective, it needs to take the physiological changes that occur into account.

Read on www.nytimes.com

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How Dealing with Past Trauma May Be the Key to Breaking Addiction

Opening up to past trauma is difficult, but self-awareness is key to addressing issues that leave us vulnerable.

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EXPLORE TOPIC

Trauma Healing