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The Wheel of Awareness

By Daniel Siegel — 2014

A regular, reflective practice, such as the Wheel of Awareness, strengthens the minds by integrating our consciousness and empowering us to live a full and vital life.

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Constant Consciousness

I became extremely serious about meditation practice when I read the following line from the illustrious Sri Ramana Maharshi: “That which is not present in deep dreamless sleep is not real.”

Article
Ken Wilber
1999
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EXPLORE TOPIC

Awareness