By Andrew Heffernan — 2009
Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.
Read on experiencelife.com
CLEAR ALL
As anyone who has been called out for hypocrisy by a small child knows, kids are exquisitely attuned to gaps between what grown-ups say and what grown-ups do.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
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