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The Feldenkrais Fix

By Andrew Heffernan — 2009

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

Read on experiencelife.com

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Bodywork and Manual Therapy

Bodywork and manual therapy are general terms that refer to body manipulation therapies used for relaxation and pain relief. Massage is a well-known form of manual therapy.

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EXPLORE TOPIC

Athlete Well-Being