By Andrew Heffernan — 2009
Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.
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CLEAR ALL
One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.
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Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults