ARTICLE

FindCenter AddIcon

The Feldenkrais Fix

By Andrew Heffernan — 2009

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

Read on experiencelife.com

FindCenter Post-Image

How to Avoid Burnout in Youth Sports

A couple of months of the year, encourage them to do something else. If they play soccer, they could switch off to tennis.

Article
Jane E. Brody
2018
FindCenter AddIcon
FindCenter Post-Image

Overbearing Parents Can Take the Fun Out of Sports for Their Kids

Experts say the more parents involve themselves in their kids’ sporting events, including acting out on sidelines, the less enjoyable and more results-driven is the child’s athletic experience.

Article
Vincent Z. Mercogliano
2018
FindCenter AddIcon
FindCenter Post-Image

5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

Article
Sandra M. Chafouleas
2020
FindCenter AddIcon
FindCenter Post-Image

Burnout Is a Serious Problem—How One Start-up Founder Beat It to Have a ‘Healthier, Balanced Life’

Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.

Article
Tom Huddleston Jr.
2021
FindCenter AddIcon
FindCenter Post-Image

What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

Article
Saeed Jones
2021
FindCenter AddIcon
FindCenter Post-Image

The Two Reasons Parents Regret Having Kids

Feelings of ambivalence about parenthood aren’t necessarily going to do harm to children. But when regret suffuses the parent-child dynamic, the whole family can suffer.

Article
Gail Cornwall
2021
FindCenter AddIcon
FindCenter Post-Image

Burnout in Sport and Performance

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

Article
Robert C. Eklund, J.D. Defreese
2017
FindCenter AddIcon
FindCenter Post-Image

How Perfectionism Leads to Athlete Burnout

Setting high goals is great, but how you deal with falling short determines how long you’re willing to keep chasing them.

Article
Alex Hutchinson
2021
FindCenter AddIcon
FindCenter Post-Image

Understanding Student-Athlete Burnout

What leads to burnout is too much training stress coupled with too little recovery. Training stress can come from a variety of sources on and off the field, such as physical, travel, time, academic or social demands.

Article
Keith A. Kaufman
2015
FindCenter AddIcon
FindCenter Post-Image

Manipulating the Paradox of Perfectionism: Promoting Healthy Perfectionism in Sport

Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.

Article
Justine Anthony
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being