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The Feldenkrais Fix

By Andrew Heffernan — 2009

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

Read on experiencelife.com

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An Introduction to Raising Daughters

What’s it like to raise a daughter? The answer to that question is as different as each individual child, as well as each individual parent.

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5 Ways to Promote Honesty in Teens

Teens want honesty from adults just as adults crave the truth from teens. If we both want the same thing, why is it so hard to get there?

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Raising Your Daughter as a Single Dad

Being a single father to a daughter can be particularly daunting, as you navigate all the social situations, complex feelings, and developmental changes your daughter experiences throughout her youth—without a firsthand understanding of some of what she's going through.

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8 Ways To Help Kids Fight Validation Addiction

As children grow and their digital imprint becomes greater, so does their need to feel validated. But it is important to encourage the value of self-worth and validating ourselves.

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EXPLORE TOPIC

Athlete Well-Being