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How to Achieve Your Dreams (And Keep Going When It’s Hard!)

By Brendon Burchard — 2016

It takes a lot of work to achieve your dreams, but what do you do when the struggle gets too hard? Here are four strategies to keep you on path.

Read on www.huffpost.com

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“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

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You Are the Great Perfection

Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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Diamond Approach Inquiry: Discovering Inner Freedom

We can temporarily push our ego away or try to rearrange our personality to be happier, freer, or more realized. But ego comes back. And that’s where Diamond Approach inquiry comes in. We all have awareness and inquiry helps us harness awareness to dissolve ego instead of pushing it away.

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What Does It Mean to Be Self-Actualized in the 21st Century?

Many people are familiar with Maslow's hierarchy of needs, in which he argued that basic needs such as safety, belonging, and self-esteem must be satisfied (to a reasonable healthy degree) before being able to fully realize one's unique creative and humanitarian potential.

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Manifesting, for the Rest of Us

A new generation has turned to an eons-old practice of envisioning positive outcomes.

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Elena Brower on Believing in Yourself

Elena Brower explains how giving back and meditation can help you believe in yourself.

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Oprah Winfrey Says this Is the One Trait You Need to Achieve Extraordinary Success

The billionaire says that cultivating one key trait helped her discover her life’s purpose and achieve extraordinary success: self awareness.

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Who Hears This Sound?: Adyashanti on Waking Up from the Dream of “Me”

During our weekly meetings in the Sun office, editor Sy Safransky and I occasionally stray into philosophical territory. One day, knowing that I’d once studied meditation at a Buddhist monastery in Thailand, Sy handed me a couple of videos of talks by the spiritual teacher Adyashanti.

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