ARTICLE

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How to Make Good Decisions

By Brendon Burchard — 2015

When uncertain or afraid, how do we free ourselves from delay, make good decisions, and take decisive action? Brendon Burchard offers three strategies.

Read on www.huffpost.com

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Aligning Yourself with Your Values Through Setting Goals

Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.

Article
Kristy Arbon
2020
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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EXPLORE TOPIC

Decision Making