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Joe Cross: Life After Fat, Sick & Nearly Dead

By Kerry Shaw — 2013

Here at MindBodyGreen, we're thinking about transformation, and no one embodies this idea of positive change better than Aussie filmmaker and entrepreneur, Joe Cross.

Read on www.mindbodygreen.com

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Inner Revolution: The Process of Transformation, Part 1

For most of us, real transformation happens in recognizable stages, as the dance between Being and Becoming moves from one pole to another.

Article
Sally Kempton
2021
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Inner Revolution: The Process of Transformation, Part 2

This questing stage of the transformative journey requires help—not only the help of a teacher or counselor, but the help of grace.

Article
Sally Kempton
2012
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Inner Revolution: The Process of Transformation, Part 3

Even when we're given a glimpse—sometimes a long glimpse—of who we can be, it usually takes work to bring the separate strands of our being into alignment with the awakening vision.

Article
Sally Kempton
2012
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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

Article
Christine Bradstreet
2019
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Back to Basics

A passion for food is one’s greatest tool in the quest for good health, according to Mark Hyman, MD, New York Times best-selling author and founder and director of The UltraWellness Center.

Article
Mark Hyman
2019
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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The Cure for the American Diet: Nutrient Density

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Article
Joel Fuhrman
2010
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EXPLORE TOPIC

Healthy Eating